Soul circus adult classes are designed to be a fun and a creative way to get fit, strong and heathy. Be aware it doesn’t take much to fall in love with the beautiful World of Circus Arts.

Classes begin with lovely gentle stretches before moving into strength and conditioning exercises, just enough to increase your overall fitness but not enough that it will exhaust you. Throughout the class you will increase your physical fitness whilst learning beautiful, creative movements and skills on the Aerial apparatuses.

General Adult Aerial classes rotate from the Trapeze to the silks. Both apparatus work to build on different muscle groups and together you achieve an overall workout that is second to none.

These are great classes for the those new to Aerial Circus before heading into specialised apparatus classes.